How Do I get the Right Coaching and Exercise Program with Results?
Exercise – Prescribing the Right Program and Coaching for Results Some healthcare providers offer only two answers regarding exercises and activities You can’t do anything You can do whatever you want What about the 98% that falls in between these two extreme and...
What Should be Included in My Rehabilitation Plan? Evolution Physiotherapy Provides Some Insight
What Should be Included in YOUR Rehabilitation Plan? Evolution Physiotherapy provides services for a wide variety of reasons and conditions. These most often include pain, injury prevention, and restoration of function (following injury, surgery, lack of use, or for...
What is the Best Treatment for Osteoarthritis? Physiotherapist Allen Hicks Explains
Osteoarthritis and Treatment Options Osteoarthritis is a clinical diagnosis. It should not be made just from viewing diagnostic images. Degenerative changes in our bones and joints happens with age. It happens at different rates in all of us. There are not direct...Allen Hicks
Evolution Physiotherapy is owned and operated by Allen Hicks, a Registered Physiotherapist, Kinesiologist and Personal Trainer. Allen is the only physiotherapist in Ottawa who holds both the FCAMPT and CSCS credentials, and teaches post-graduate physiotherapy courses. › Learn More
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