What Should be Included in My Rehabilitation Plan? Evolution Physiotherapy Provides Some Insight
What Should be Included in YOUR Rehabilitation Plan? Evolution Physiotherapy provides services for a wide variety of reasons and conditions. These most often include pain, injury prevention, and restoration of function (following injury, surgery, lack of use, or for...
I’m in Pain! Who Should I see? What Type of Treatment Do I Need?
You’re Not The Only Person Who Is in Pain; Get Help That’s Proven to Work! The majority of people who consider a physiotherapy consultation do so because they have pain. Pain will affect the way you move. The way you move will affect your pain. It can be a...
Physiotherapist Allen Hicks Explains why “Exercise is your Medicine”
Exercise is Medicine May is both National Physiotherapy month and Exercise is Medicine® month. This makes May the ideal month to highlight the importance of increased physical activity in our everyday lives! If there was a drug that could reduce your risk for heart...
What is the Difference Between Tendinitis, Tendinosis and Tendinopathy?
What’s in a Name? Tendinitis vs Tendinosis vs Tendinopathy… Tendinopathy is the general term that is now used to describe most tendon problems. The reason for the use of the term is that is remains uncertain what the exact mechanism is that creates the...Allen Hicks
Evolution Physiotherapy is owned and operated by Allen Hicks, a Registered Physiotherapist, Kinesiologist and Personal Trainer. Allen is the only physiotherapist in Ottawa who holds both the FCAMPT and CSCS credentials, and teaches post-graduate physiotherapy courses. › Learn More
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