Exercise & Nutrition Programs, Kanata Physiotherapists, Physiotherapist Allen Hicks
Exercise – Prescribing the Right Program and Coaching for Results Some healthcare providers offer only two answers regarding exercises and activities You can’t do anything You can do whatever you want What about the 98% that falls in between these two extreme and...
Exercise & Nutrition Programs, Kanata Physiotherapists, Physiotherapist Allen Hicks
Exercise is Medicine May is both National Physiotherapy month and Exercise is Medicine® month. This makes May the ideal month to highlight the importance of increased physical activity in our everyday lives! If there was a drug that could reduce your risk for heart...