Exercise is Medicine May is both National Physiotherapy month and Exercise is Medicine® month. This makes May the ideal month to highlight the importance of increased physical activity in our everyday lives! If there was a drug that could reduce your risk for heart...
You’re Not The Only Person Who Is in Pain; Get Help That’s Proven to Work! The majority of people who consider a physiotherapy consultation do so because they have pain. Pain will affect the way you move. The way you move will affect your pain. It can be a vicious...
Exercise – Prescribing the Right Program and Coaching for Results Some healthcare providers offer only two answers regarding exercises and activities You can’t do anything You can do whatever you want What about the 98% that falls in between these two extreme and...
Evolution Physiotherapy provides services for a wide variety of reasons and conditions. These most often include pain, injury prevention, and restoration of function (following injury, surgery, lack of use, or for unknown reasons). There are many things we need to...
