Our Evolution Physiotherapy: Your Go-To Choice for Physiotherapy
Pain-Free Living Starts Here
At Evolution Physiotherapy, we specialize in providing exceptional physiotherapy services to residents of Kanata, Stittsville and Ottawa. Our dedicated team of experienced physiotherapists is here to help you achieve optimal health and wellness. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, we are your go-to choice for physiotherapy in Ottawa.
Understanding Your Pain and Offering Relief
At Evolution Physiotherapy, we know how debilitating chronic pain and mobility issues can be. These problems not only affect your physical health but also your emotional and mental well-being. Our Ottawa physiotherapy services are here to provide you with the relief you need. Through personalized care plans and advanced treatment techniques, we aim to restore your strength, mobility, and quality of life. Whether you’re dealing with sports injuries, post-surgical recovery, or chronic pain, our dedicated team is here to support you every step of the way.
The Cost of Ignoring Pain
Ignoring pain and mobility issues can lead to serious long-term consequences, including worsening conditions, reduced quality of life, and increased health complications. It’s essential to address these problems early to prevent further deterioration. At Evolution Physiotherapy, we offer comprehensive solutions that alleviate your pain and prevent future issues. Our expert team is committed to helping you regain control of your health and live a more active and fulfilling life.
Meet Our Compassionate Team at Evolution Physiotherapy
Our team of skilled practitioners is dedicated to providing you with the highest quality of care. Each member brings a wealth of knowledge and expertise to our clinic, ensuring you receive the best treatment.
Allen Hicks
Owner | Physiotherapist
Evolution Physiotherapy is owned and operated by Allen Hicks, a Registered Physiotherapist, Kinesiologist and Personal Trainer.
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Allen is one of the only physiotherapists in Ottawa who holds both the FCAMPT (Fellows of the Canadian Academy of Manipulative Physiotherapy) and CSCS (Certified Strength and Conditioning Specialist) credentials and has taught post-graduate physiotherapy courses through the Orthopaedic Division of the Canadian Physiotherapy Association.
Fozy Jose
Physiotherapist
Fozy is a bilingual Registered Physiotherapist who has been practicing since 2010.
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She has completed numerous postgraduate courses in manual therapy to assess and treat spinal, peripheral, and neuromusculoskeletal injuries. She also treats Temporomandibular joint dysfunction (TMJ) and concussions and has taken extensive postgraduate courses to treat various Vestibular disorders, such as complex BPPV, dizziness, Imbalance, and PPPD.
Certifications
Functional Dry Needling
Vestibular Rehab Practitioner
Concussion Management Practitioner
Kirsti Watson
Physiotherapist
Kirsti is a Registered Physiotherapist experienced in working with sports and musculoskeletal injuries and pain.
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She completed her undergraduate studies in Neuroscience and Mental Health at Carleton University and then finished a Master’s in Physiotherapy at McMaster University. Kirsti has taken continuing courses in manual therapy, prescription exercise, and treating dancers and artistic athletes.
Certifications
Functional Dry Needling
Level 2 Upper Quadrant
Level 2 Lower Quadrant
Why Choose Evolution Physiotherapy?
Expert Physiotherapists
Our team comprises highly trained and certified physiotherapists with extensive experience in various specialties. We stay updated with the latest techniques and treatments to ensure you receive the best care possible.
Personalized Treatment Plans
We understand that every patient is unique. We create customized treatment plans tailored to your needs, goals, and lifestyle. Your recovery and well-being are our top priorities.
Comprehensive Services
From manual therapy and exercise prescription to advanced modalities like dry needling and acupuncture, we offer a wide range of services to address all your physiotherapy needs.
State-of-the-Art Facility
Our Kanata clinic is equipped with the latest technology and equipment to provide you with the highest standard of care in a comfortable and welcoming environment.
Hear Directly from Other Patients about Evolution Physiotherapy’s Successes
“Evolution Physiotherapy changed my life. Their personalized approach and caring staff made all the difference in my recovery.”
– Sarah L.
“After my sports injury, I thought I would never play again. Thanks to Evolution Physiotherapy , I am back on the field and stronger than ever.”
– John K.
“The team at Evolution Physiotherapy is incredible. They helped my daughter recover from her injury with such care and professionalism.”
– Emily R.
Comprehensive Physiotherapy Services
Manual Therapy
Hands-on techniques to relieve pain, improve mobility, and restore function.
Exercise Prescription
Customized exercise programs to strengthen, stretch, and condition your body.
Dry Needling
Targeted treatment for muscle pain and dysfunction.
Post-Surgical Rehabilitation
Comprehensive care to support your recovery after surgery.
Concussion Management
Multi-system approach to recovering as quickly as possible from a concussion
Sports Rehabilitation
Specialized programs to help athletes recover and return to peak performance.
Chronic Pain Management
Strategies and treatments to manage and alleviate long-term pain
Vestibular Treatment
Effective for symptoms including vertigo, headaches, and poor balance
Comprehensive Physiotherapy Services for Every Need
We offer a wide range of services, including manual therapy, exercise rehabilitation, and specialized treatments for sports injuries, chronic pain, and post-surgical recovery. We aim to deliver effective, evidence-based care tailored to your unique needs.
Back Pain
Are you struggling with constant back pain that disrupts your daily life? Our expert physiotherapists at Evolution Physiotherapy can help alleviate your discomfort through targeted treatments designed to strengthen your back and restore mobility.
Neck Pain
Is neck pain making it hard to focus and enjoy life? Our personalized physiotherapy plans aim to reduce pain and improve neck movement, neck strength, and neck function, helping you feel better and move more freely.
Shoulder Pain
Shoulder pain can severely limit your range of motion and activities. Our skilled team provides specialized therapies to address the root causes of your shoulder pain, promoting healing and improving strength.
Elbow & Wrist Pain
At Evolution Physiotherapy Clinic in Kanata, we treat elbow and wrist pain with manual therapy, exercises, and ergonomic advice to alleviate discomfort, restore function, and prevent recurrence, addressing issues like repetitive strain and arthritis.
Hip Pain
Our clinic addresses hip pain caused by osteoarthritis and sports injuries. We offer personalized treatment plans that combine manual therapy, strengthening exercises, and gait analysis to reduce pain and enhance mobility and quality of life.
Knee Pain
Knee pain can hinder your ability to walk, run, or even stand comfortably. Evolution Physiotherapy offers comprehensive treatments to reduce knee pain, enhance joint function, and support your active lifestyle.
Foot & Ankle Pain
Evolution Physiotherapy Clinic treats foot and ankle pain from sprains, fractures, and plantar fasciitis. We use manual therapy, soft tissue techniques, and rehabilitation exercises to restore function and prevent future injuries.
Concussion Clinic
Our Concussion Clinic offers comprehensive care for concussion management, including symptom relief, vestibular, oculomotor, and physical rehabilitation, and a safe return-to-activity plan, ensuring a full and safe recovery based on evidence-based protocols.
Vestibular Physiotherapy
Evolution Physiotherapy Clinic provides vestibular physiotherapy for dizziness, vertigo, and balance disorders. Specialized therapists use targeted exercises and techniques to retrain the vestibular system, reduce symptoms, and improve stability and quality of life.
Post Surgical
Recovering from surgery can be a challenging journey. Our post-surgical rehabilitation programs are designed to support recovery, reduce pain, and help you regain full mobility, strength, and function.
Sports Injuries
Sports injuries can sideline you from the activities you love. Our experienced physiotherapists provide specialized care to help you recover quickly and safely so you can return to peak performance.
Post Fracture Rehab
Many people don’t realize how important physiotherapy can be after your fracture has healed. There will be joint stiffness and weakness, and sometimes considerable pain after your cast is removed.
Take the first step towards a pain-free life today. Book your appointment online with Evolution Physiotherapy and start your journey to recovery.
Frequently Asked Questions
At Evolution Physiotherapy, we are dedicated to helping you evolve towards better health and well-being. Let us be your partners in recovery and wellness. Book your appointment today and experience the difference.
Do I need a referral to see a physiotherapist?
No, you do not need a referral to book an appointment with us. However, some insurance plans may require a referral for coverage.
What should I expect during my first visit?
During your initial consultation, our physiotherapist will conduct a thorough assessment, discuss your medical history, and develop a personalized treatment plan tailored to your needs.
How many sessions will I need?
Over the past 13 years, we have tracked the average number of treatments required to help our clients achieve their goals (eliminating pain and restoring their function). The average number of treatments is 8. Keep in mind, this is an average. Some clients require less treatment sessions, and some require more.
Do you accept insurance?
Yes, we accept most major insurance plans. Please contact us for more details on coverage and direct billing options.
We offer direct billing to most insurance companies.
Benefits of Choosing Evolution Physiotherapy
Choosing Evolution Physiotherapy means opting for personalized care that prioritizes your health and well-being. Here are some key benefits of our services, supported by testimonials from our satisfied clients:
Personalized Treatment Plans
Our physiotherapists design customized treatment plans tailored to your specific needs, ensuring effective and efficient recovery.
“I set about doing the exercises that she recommended and couldn’t believe the results I achieved in just a matter of weeks. The pain from the sciatica had not just lessened, it had disappeared. The exercise plan is fulsome and comprehensive.”
– Anne D.
Expert and Experienced Team
Our highly trained and experienced physiotherapists use the latest techniques and evidence-based practices to deliver top-notch care.
“Wendy understood my goals post-op and put a plan together that was hard, but completely doable if I was willing to put in the work. For every little niggling thing after surgery, she had patience and solutions. All the way through I understood what I was doing and why, now I’ll be golfing and cycling this summer and I thought I was done with those activities forever”.
– Bruce G
Compassionate Care
Excellent clinicians have a passion for helping our clients. We are humble, empathetic, and positive. Our job satisfaction is tied to helping our clients solve their problems (usually pain and loss of function).
“I felt like she was my cheerleader before and after having surgery. All the staff is very friendly and I will continue to recommend them to anyone needed physio.”
– Trish T
State-of-the-Art Facility
We offer a modern, well-equipped clinic that provides a comfortable and supportive environment for your treatment.
“The high end strength training equipment in the gym (particularly the Shuttle) at Evolution Physiotherapy was an essential part of my early recovery from ACL surgery.”
– Jake M
Comprehensive Range of Services
From manual therapy and exercise rehabilitation to specialized treatments for various conditions, we cover all aspects of physiotherapy.
“Allen (physiotherapist at Evolution Physiotherapy) diagnosed the issue, provided some manual therapy, and gave me exercises/stretches to continue to work on mobility at home. After > 2 months of chronic neck pain that impacted my sleep/energy, I have been 2 weeks entirely pain free since my appointment! 10000% would recommend Allen– he is awesome.”
– Nia K
Focus on Long-Term Health
We aim not only to alleviate your current pain but also to equip you with the knowledge and exercises to prevent future issues.
“I have been a client for years for assessment, adjustment, prevention & strengthening exercises. They provide your exercises on an app that reminds you to keep you on track!! You can trust the team at Evolution Physiotherapy.”
– Carrie S
Experience the difference at Evolution Physiotherapy. Book your appointment today and start your journey to a healthier, pain-free life.