Nutrition

Nutrition Program

The goal of nutritional counselling is to provide education and empower clients to improve their health with the use of whole, nutrient-dense foods, natural supplementation and lifestyle recommendations. Holistic nutrition evaluates an individual’s health history, lifestyle habits, current diet and emotional state to determine the root cause of their health concerns.

Commonly Addressed Conditions:

  • Food allergies and sensitivities
  • Digestive concerns and disorders
  • Metabolic conditions and weight management
  • Energy, stress and mood
  • Hormonal issues
  • Acne, eczema and other skin conditions
  • Migraines
  • Autoimmune conditions
  • Chronic inflammation and disease prevention

Nutrition Services include:

  • Initial nutrition consultation
  • Follow-up appointments
  • Group workshops
  • Menu planning

To learn more about our nutrition services and upcoming workshops and events, please visit www.gooroo.ca